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Cassava Flour is a versatile, gluten-free flour made from the whole cassava root, a starchy tuber native to South America and widely used in many cultures. Unlike tapioca flour, which is derived from the starchy extract of the cassava root, cassava flour retains the whole root, offering a rich source of carbohydrates, fiber, and essential vitamins like vitamin C and folate.
Cassava flour has a mild, neutral flavor that makes it an excellent substitute for wheat flour in a variety of recipes. It can be used in gluten-free baking for breads, cakes, cookies, pancakes, and more, or as a thickening agent for soups, sauces, and stews. Its smooth texture and ability to mimic the consistency of wheat flour make it a popular choice for those following gluten-free, paleo, or grain-free diets.
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