Plantain Fufu Flour

Plantain Fufu Flour is a nutritious, gluten-free flour made from dried and ground plantains, a staple in many West African and Caribbean cuisines. This flour is used to make a traditional dish called "fufu," which is commonly served with soups, stews, and sauces. Plantain fufu offers a naturally sweet and slightly earthy flavor, making it a delicious alternative to traditional fufu made from yam or cassava.

Rich in carbohydrates, fiber, and essential nutrients like potassium and magnesium, Plantain Fufu Flour is an excellent source of energy and provides a satisfying, hearty meal. It is easy to prepare and can be quickly transformed into a smooth, stretchy dough when mixed with hot water, just like traditional fufu. Plantain fufu flour can also be used to make other dishes like flatbreads or as a thickening agent for soups and sauces.