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Tigernut Flour is a nutritious, gluten-free flour made from the tuber of the Cyperus esculentus plant, also known as the tigernut or earth almond. Known for its mild, slightly nutty flavor, it is a versatile and healthy alternative to traditional flours, making it perfect for a wide range of baked goods, pancakes, breads, cookies, and even smoothies or energy bars.
Rich in fiber, healthy fats, and essential minerals like potassium, magnesium, and iron, Tigernut Flour is not only a great gluten-free option but also a source of prebiotics that can promote gut health. It is naturally sweet and can be used in a 1:1 ratio to replace wheat flour in most recipes, offering a nutty flavor and dense, moist texture to your dishes.
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